Sleeping habits of happy couples |  Relationship

Sleeping habits of happy couples | Relationship

They turn off their phones and other electronic devices.

We live in a world dominated by cables, and this takes away the time couples can communicate through dialogue, love and intimacy. When your partner takes care of his phone, you feel like you are somewhere else, not next to you. Aware of this, some couples create general rules such as “no phone after nine” or “no phone in bed” to counter dopamine-inducing social media habits that suppress oxytocin. Such measures make the couple feel closer to each other throughout the next day.

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