Orange juice is one of the most preferred morning drinks by many. Freshly squeezed orange juice is a complete vitamin store.
According to the amount of orange you will use to prepare orange juice at home Calories in 1 glass of orange juice you can calculate the average. 1 medium orange average 47 calories. When preparing orange juice, it is also important to drink orange juice in its granular form, as well as take into account this amount of calories. It is important to consume orange juice with fiber-containing fruit in order to prevent rapid rise in blood sugar.