4 love myths that damage your relationship

4 love myths that damage your relationship

While the world has been fed with countless fairy tales about the never-ending nature of romance, a new study unfortunately refutes the idea that love lasts forever. According to science, this is the true nature of love. Contrary to what many people think, love is actually much more ephemeral, but fortunately has an endless renewable property. So, given this myth of total destruction of the primary relationship in mind, is it unthinkable that other romantic misconceptions do more harm than good? Here’s a little brainstorming:

In 2010, Dr. Using fMRI, a study conducted by Bianca Acevedo examined relationships that never lost the first ‘spark’ that occurred in the early stages, and long-term couples’ brains were found to mimic new lovers – with one exception: the brain scans of people in the early stages of their relationship. anxiety and obsessive thoughts.

You might think a little jealousy is beneficial for your relationship, but that’s not the case. This monstrous emotion contains invented and fearful thoughts that can bring disaster to a happy union through unnecessary quarrels and excessive attempts to control. Jealousy entails a desire for control, and control is not love. It is death.

You think your jealousy is an emotion born out of your love, right? No; unfortunately, jealousy springs from insecurity. When you feel jealous, don’t wait and get in touch with your partner. As long as honesty is involved, you can make healthy expressions of love without fear in disguise the foundation of your relationship.

In fact, they’re usually not about anything. Think about the last fight you had. What was it about, coffee? Did you ask him for coffee and he complained that he always made it himself? Well, what was this ridiculous argument really about? It was about your story, which temporarily went astray as a result of your focus on anger, rather than appreciating each other.

Actually the opposite. Relationship expert Dr. According to John Gottman, when people are trying to save or fix their relationships, they are deluded. “If a relationship needs therapy, it’s too late.” False. “It is compatibility that drives the relationship.” False. “Love is enough.” False.

According to Gottman, the secret to healthy relationships is to relieve tension. Not knowing how to fight and disagree with a healthy approach brings with it, in Gottman’s phrase, the four horsemen of the marriage apocalypse: criticism, humiliation, defensiveness, and obstruction. When the “fight or flight” reflex takes over your body — pumping blood, rising blood pressure — most people don’t have much control over what happened next.

“We’ve seen a lot of how quickly the controversy collapsed when the heart rate of one of the parties started to rise.” Gottman says. “Learning to calm down helps prevent unproductive arguments and avoidance of necessary conversations.”

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