To simplify your life is to get rid of the turmoil in your life and focus on friendship, respect, trust and honesty and be happy. For a simple but full and meaningful life…
Live the moment. Most of the time, we miss the present moment because we look to the future and think about what will happen in the future. If you appreciate the value of every moment, you can also enjoy the happiness in your life.
Take time to rest. Life can be so fast and hard sometimes. Fatigue, stress, exhaustion can wear you down more and faster than you realize. The best medicine is rest.
Some find peace and meaning in life in religious or spiritual work, while others find it in work and bilateral relationships. Finding meaning in life and feeling that you have a purpose will give you great happiness.
When you do something you love, the joy, excitement and happiness inside you and losing yourself in it connects you to life. There is something that binds everyone to life, that they pass out while doing it. Be sure to look for it and try to find it.
Understanding your strengths and core values and using them in your daily life will help you reveal what you are happy about. Recognizing your strengths and using them will help you in all areas of life.
Leave your mistakes and regrets in the past. They do not express your values. If you’re stuck in the past, you’ll have a hard time moving forward. Learning to leave them behind will enable you to live in the present.
Learning from our mistakes and regretting are two different concepts. Regret is an emotion associated with disappointment, including guilt and shame. Looking at an event and trying to understand what went wrong teaches us a lot.
Responsibilities become more meaningful when we share. Tell your partner or best friend what you want to achieve and when. Sharing also provides a safe environment to discuss your dreams and goals.
Hold the elevator door to the person behind you, carry your neighbor’s shopping bag, or help an elderly person. Kindness and kindness creates more kindness. And it has a chain effect.
Listen without judgment and criticism. Avoid talking about yourself and try to be with the needy with your whole being.